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Lately, I’ve become a bit obsessed with SPLAT points. It’s part of a tracking system at a gym I joined where you strap on a heart monitor that displays your progress on a large screen as a [...]

“Leaders need to first look at themselves” — the Hon. Mayann Francis, former Lt. Gov of Nova Scotia. Tune in below for my conversation with the Hon. Mayann Francis

“We’ve Got Your Back” As we move past what I’ll call the novelty stage of the new virtual workplace, many organizations are now trying to look ahead, adapt and strategize on how [...]

Keep your Delegation Radar Open to the ‘Who’ To Delegate: a verb meaning to assign, to hand over or to entrust. I almost feel like I could end this column here. It’s so clear how this should [...]

Imagine coming home with a report card at the end of every day with a checklist of possible behaviours that you either demonstrated or didn’t. And then a paragraph at the end which describes who [...]

Here’s what I love about Halloween. There’s an expectation that everyone gets something they want. It’s like a parade of positive feedback. And all you have to do is put a bit of thought into a [...]

I never thought I’d be in the category of a grey-beard, but if I was one of SabrTech Inc.’s employees, that’s where I’d land … View Progress Article

Get That Good Feeling Buzz Back It can happen. You raise your hand and step forward, delving into a cause you initially felt good about. But then months later, you hear yourself complaining about [...]

Have you ever thought about how you could tune into your energy level as a way to stay in the zone? Being aware of how we get our energy and then expend our energy is a big part of staying in the [...]

A New Year’s Jump to Get On Path Hello and Happy Holidays! Here’s a special to help Jump Start your New Year. Start your New Year knowing you have support to create a plan and build [...]