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Lately, I’ve become a bit obsessed with SPLAT points. It’s part of a tracking system at a gym I joined where you strap on a heart monitor that displays your progress on a large screen as a [...]

Get tips from my conversation with  Worldview expert, Kathy Jourdan.  

“Leaders need to first look at themselves” — the Hon. Mayann Francis, former Lt. Gov of Nova Scotia. Tune in below for my conversation with the Hon. Mayann Francis

“We’ve Got Your Back” As we move past what I’ll call the novelty stage of the new virtual workplace, many organizations are now trying to look ahead, adapt and strategize on how [...]

I think we are all in agreement that ‘it’s been a week’. Many of us had travel plans, made the difficult decision to cancel and then realized soon after there really wasn’t a choice to make after [...]

Keep your Delegation Radar Open to the ‘Who’ To Delegate: a verb meaning to assign, to hand over or to entrust. I almost feel like I could end this column here. It’s so clear how this should [...]

In transitions, such as moving from summer to fall, it’s important to have an Ending – to reflect on what went well and what we’d like to improve, and then create plans for the new Beginning. I [...]

Is it okay if I brag a little bit? I just won an award. I won the 2019 Nova Writes Joyce Barkhouse Award, which recognizes excellence in the category of writing for children. It’s for one of my [...]

Reflect on the areas that are most important to you, create a plan and take purposeful action.   These last few weeks have been a bit different for me. I got back from a family vacation to [...]